Weigh In record (no journal entry) for 26 July 2018
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53 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 30.45g | Prot: 89.35g | Carbs: 298.59g.
Breakfast: Amo essere Biologico Latte di Riso, Mister Sibamba Nocciole Sgusciate, Rigoni di Asiago Marmellata di Albicocche, Aia Albume, Milbona Latte di Soia, Bellarom Cacao Amaro in Polvere, Vital Nature Farina di Riso, Vivi Verde Coop Farina di Farro Biologica. Lunch: Eurospin Roast Beef All'inglese, Sondey Gallette di Riso. Dinner: Gran Biraghi Grana, Exquisa Fitline, Vivi Verde Coop Penne Rigate Integrali Biologiche. Snacks/Other: Tiger Raw Bar. more...
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steady weight
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Francesca Zarri's Weight History
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