Weigh In record (no journal entry) for 07 August 2012
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.94g | Prot: 51.93g | Carbs: 123.39g.
Lunch: banana, dried cranberries, Fresh Mozzarella, Romaine, salmon. Dinner: Grilled Chicken and mozzarella ravioli. Snacks/Other: Pirate's Booty, Kirkland tortilla chips , red onion, fresh mozzarella, avacado. more...
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Gaining 0.1 kg a Week
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