Weigh In record (no journal entry) for 26 July 2018
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82.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 78.95g | Prot: 85.07g | Carbs: 164.61g.
Breakfast: U Miel de Fleurs, Café, Primevère Primevère Bio, Chabrior Grand Mie Complet. Lunch: Parmentier Sardines Huile d'olive et Piment, Pâturages Yaourt Naturea, Marie Petites Escalopes de Volaille. Dinner: Printiligne Fromage Blanc 0%, Lidl Cervelas Alsacien, Bonduelle La Rustique. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Losing 2.1 kg a Week
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Jmpblanc's Weight History
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