Weigh In record (no journal entry) for 26 July 2018
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95.7 kg
Lost so far: 7.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 64.98g | Prot: 70.77g | Carbs: 264.23g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Grafschafter Butter Toast, Milsani Deutsche Markenbutter. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Möhren, Tomaten, Wurstsalat, Aldi Bayerische Brezen. Dinner: Aldi Basmati Reis, Bonduelle Erbsen mit Möhrchen, Penny Markt Saure Sahne, Landjunker Putengeschnetzeltes, Thomy Sonnenblumenöl. Snacks/Other: Odenwald Quelle Johannisbeer Schorle, Odenwald Quelle Johannisbeer Schorle, Himbeeren. more...
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2507 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 46 minutes. more...
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Gaining 2.1 kg a Week
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Sonja234567's Weight History
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