Weigh In record (no journal entry) for 25 July 2018
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101.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 60.93g | Prot: 57.81g | Carbs: 220.65g.
Breakfast: Chia-Samen, Braeburn Äpfeln, Honig, Kokosöl, Schneekoppe Leinsamen Geschrotet. Lunch: Apostels Zaziki, Hähnchenbrustfilet, Gut & Günstig Tortilla Wraps. Dinner: Activia Multikorn Quinoa & Sonnenblumenkerne, Wiltmann Bio Geflügel Lyoner, Leerdammer Caractère, Golden Toast Körner Harmonie Toast. Snacks/Other: Speiseeis, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Lichtenauer Fresh'n' Fruity Rooibos-Erdbeere. more...
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Losing 0.1 kg a Week
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cat-wonder's Weight History
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