Weigh In record (no journal entry) for 25 July 2018
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43.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 11.85g | Prot: 64.62g | Carbs: 51.20g.
Lunch: Suco de Laranja Natural, Legumes Cozidos, Carne de Vaca Moída (95% Magro / 5% Gordo), Filé de Frango Grelhado. Dinner: Chá (Infusão), Sopa de Ervilha. more...
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Losing 0.8 kg a Week
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Dani@matos's Weight History
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