Weigh In record (no journal entry) for 25 July 2018
|
67.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 61.55g | Prot: 46.58g | Carbs: 257.09g.
Breakfast: Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack, Kölln Müsli Cranberry, Ja! Würfelzucker, Milch 1,5%. Lunch: Banane, Rispentomaten, Salatkrönung Paprika-Kräuter, Hirtenkäse, Gurke (Geschält), Olivenöl, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Dinner: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Landliebe Grieß Pudding - Kirschen, Maggi Hot Chili Nudeln. Snacks/Other: Aldi Latte Espresso, Haribo Lakritz Schnecken. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|