Weigh In record (no journal entry) for 25 July 2018
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71.6 kg
Lost so far: 7.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 36.90g | Prot: 43.20g | Carbs: 178.00g.
Lunch: Quaker Soft Baked Oatmeal Cookies. Dinner: Amazing Grass Organic Wheat Grass, Progressive Harmonized Protein, Prana Black Chia Seeds, Kirkland Signature Pineapple Chunks, Lovin’ Life Organic Baby Spinach. more...
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Losing 0.6 kg a Week
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Chickadee33's Weight History
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