Weigh In record (no journal entry) for 25 July 2018
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 33.52g | Prot: 183.45g | Carbs: 28.94g.
Breakfast: Aceite de Coco, MIEL PURA, Clara de Huevo, Yema de Huevo Cocida. Lunch: Espárragos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Jumbo Atún Lomitos al Natural, Coles de Bruselas, Calamar. Snacks/Other: Isopure Proteina, Yema de Huevo Cocida, Clara de Huevo. more...
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steady weight
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Daniel.8000's Weight History
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