Weigh In record (no journal entry) for 25 July 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.57g | Prot: 32.71g | Carbs: 186.53g.
Breakfast: Sugar, Olive Oil, Padaria Pão Francês. Lunch: Olive Oil, Turquesa Feijão Carioca, White Rice. more...
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Losing 6.3 kg a Week
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