Weigh In record (no journal entry) for 25 July 2018
|
61.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 26.02g | Prot: 17.17g | Carbs: 60.38g.
Lunch: Pêssego, Continente Bolacha Maria, Bolachas Crackers, Bagre no Forno ou Grelhado, Picles de Pepino com Endro (Baixo Teor de Sódio), Pingo Doce Sopa Juliana. Snacks/Other: Pingo Doce Chourição. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvaStrong's Weight History
|