Weigh In record (no journal entry) for 25 July 2018
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53.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.40g | Prot: 49.10g | Carbs: 106.23g.
Breakfast: Muller Yogurt Bianco 0%, Marmellate e Conserve di Albicocche, Miele, Mulino Bianco Fette Biscottate, Tè (Infuso). Lunch: Petto di Pollo, Carne, Melanzana Cotta, Pane Comune. Dinner: Coop Mozzarelline, Crostini di Pane Conditi, Minestra di Verdure (Basso Contenuto di Sodio, con Acqua), Pomodori. Snacks/Other: Birra, Nespresso Caffè , Anguria. more...
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390 kcal
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Exercise:
Sleeping - 7 hours and 40 minutes, Apple Health - 16 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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Chiaretta_2002_'s Weight History
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