Weigh In record (no journal entry) for 25 July 2018
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 11.47g | Prot: 66.10g | Carbs: 121.64g.
Breakfast: Yomo Delta Yogurt Greco al Pistacchio. Lunch: Sibamba Noci Sgusciate, Fage Fruyo 0% Vaniglia, Tre Mulini Corn Flakes, Zymil Latte Alta Digeribilità senza Lattosio. Dinner: Pesce Spada. Snacks/Other: Esselunga Yogurt Magro 0,1%, Pesca, Banana, Eurospin Gallette di Farro. more...
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Gaining 3.5 kg a Week
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ele.morana's Weight History
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