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today put on but not suprised as havnt been doing it so today is my new me
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79.1 kg
Lost so far: 30.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 15.23g | Prot: 39.49g | Carbs: 92.62g.
Breakfast: Asda Tomato Ketchup, Asda 50% Less Fat Mature Cheese, Kingsmill White Bread, Tesco Instant Dried Skimmed Milk. Snacks/Other: Oranges, Nescafe Latte, Coca-Cola Coca-Cola Zero (Can). more...
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Gaining 1.1 kg a Week
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patsy125020's Weight History
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