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10%
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80.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 76.12g | Prot: 183.81g | Carbs: 129.55g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Barilla Penne Rigate, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Ambrosoli Miele Acacia, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Foodspring Protein Bar - Chocolate Brownie, Pesca, Aia Tacchino Fesa a Fette. more...
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Losing 0.9 kg a Week
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antonius76's Weight History
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