Weigh In record (no journal entry) for 25 July 2018
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53 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 40.17g | Prot: 100.78g | Carbs: 200.01g.
Breakfast: Damiano Crema di Pistacchi Tostati Bio, Milbona Skyr Bianco Magro 0,2%, Apricots, Aia Albume, Baule Volante Farina di Cocco Biologica, Vital Nature Farina di Riso, Vivi Verde Coop Farina di Farro Biologica, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Exquisa Fitline, Avocado, Jean Pierre Fette Croccanti. Dinner: Auchan Olio Extravergine di Oliva, Suzi Wan Salsa di Soia, Mondella Riso Basmati, Mister Sibamba Mandorle Sgusciate, Vital Nature Farina di Riso, Bio Appetì Tempeh, Vitasia Gyoza [Spicy Vegetables & Tofu]. Snacks/Other: Watermelon. more...
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steady weight
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Francesca Zarri's Weight History
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