Sonne, See, Urlaub fast rum und das große M. Selbst schuld. 😎
|
80.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 23.25g | Prot: 22.52g | Carbs: 97.93g.
Breakfast: Laugenstange, Croissant. Snacks/Other: Käse, Harry Toastbrot . more...
|
Gaining 5.6 kg a Week
|