Weigh In record (no journal entry) for 25 July 2018
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98.8 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.04g | Prot: 74.36g | Carbs: 148.94g.
Breakfast: Grafschafter Balance Brot, Goldessa Feine Kräuter, Buerger Maultaschen, Grafschafter Free From Gluten Kernig. Lunch: Grüne Brechbohnen, Lidl Hähnchen-Minutenschnitzel. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Bürger Maultaschen. Snacks/Other: Hatherwood Mint Chocolate (3). more...
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steady weight
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maren_kessi's Weight History
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