Weigh In record (no journal entry) for 25 July 2018
|
53.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 44.14g | Prot: 25.04g | Carbs: 98.39g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Schokoladenkuchen (mit Schokoladenglasur). Dinner: Latte Macchiato, Krombacher Radler (Flasche). Snacks/Other: Lindt Mini Pralinés. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|