Weigh In record (no journal entry) for 25 July 2018
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77.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 6.47g | Prot: 9.13g | Carbs: 25.43g.
Breakfast: Aldi Bio Joghurt Pur, Brombeeren, Heidelbeeren, Himbeeren. more...
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Losing 4.2 kg a Week
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petern64's Weight History
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