Weigh In record (no journal entry) for 25 July 2018
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66.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 144.27g | Prot: 74.60g | Carbs: 68.83g.
Breakfast: Blaubeeren, Chia-Samen, Alnatura Sonnenblumenkerne, Alnatura Cashew Drink, Alnatura Kokosmus. Lunch: Migros Atlantic Rauchlachs in Tranchen, Alnatura Salatkerne Mix, Migros Bio Avocado, Rucola , Gurke (mit Schale). Dinner: Ei, Zucchini, Migros Chorizo, Terrasuisse Bratspeck. Snacks/Other: Frisco Pralinato. more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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