Weigh In record (no journal entry) for 22 May 2010
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122.9 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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4302 kcal
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Fat: 194.14g | Prot: 131.85g | Carbs: 519.00g.
Breakfast: Hot Italian Sausage, Jennie-O Italian Turkey Sausage, Coffee (Brewed From Grounds). Lunch: Digiorno Four Cheese Pizza, Natural Spring Water, Duncan Hines Yellow Pudding Cake. Dinner: Onion Rings, Coco-Cola Classic (12 oz), Italian Sub, French Fries. Snacks/Other: Coco-Cola Classic (12 oz). more...
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Losing 0.9 kg a Week
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