Weigh In record (no journal entry) for 24 July 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 18.62g | Prot: 61.15g | Carbs: 158.41g.
Breakfast: Vivo Meglio Crackers Farciti Frutti di Bosco, Star Tea Classico. Lunch: Soya Life Burger Vegetariani, Caffè Zuccherato, Ananas, Pomodori, Carosello, Parmigiano (Grattugiato), Fagiolini Verdi, Barilla Spaghetti N.5. Dinner: Pomodoro Cuore di Bue, Granoro Pomodorini Interi, dal Peschereccio Filetti di Merluzzo Atlantici. Snacks/Other: Dolciando & Dolciando Crackers Dolci con Frutti di Bosco, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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1400 kcal
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Exercise:
Circuit Training - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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francyckf's Weight History
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