Fish609's Journal, 24 May 10

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Yay for weight loss.

174.6 kg Lost so far: 17.7 kg. Still to go: 93.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1202 kcal

Fat: 15.33g | Prot: 66.40g | Carbs: 205.27g. Breakfast: coke, high protein cereal bar. Lunch: #4 Turkey Tom (No Mayo). Dinner: coke, garden vegetable medley, Pork Skewers. Snacks/Other: berry punch. more...

5079 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Comments

Doing great babe! Keep it up!!

24 May 10 by member: Smash84


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Fish609's Journal, 24 May 10

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Fish609's Weight History