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Geovanaellenfreitas
Journal
24 Jul 18
Geovanaellenfreitas's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
58 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 July 2018:
1554 kcal
Fat: 88.18g | Prot: 104.13g | Carbs: 77.76g.
Breakfast:
Ovo Cozido.
Lunch:
Brócolis Cozido, Abobrinha Refogada, Santa Fé Linguiça Pura de Porco, Espaguete.
Dinner:
Ovo Cozido, Quero Quero Queijo Minas Frescal (Magro).
Snacks/Other:
Voxx 3X Protein.
more...
1845 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Geovanaellenfreitas's Weight History
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