Weigh In record (no journal entry) for 24 July 2018
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49 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 60.04g | Prot: 119.43g | Carbs: 168.63g.
Breakfast: Latte di Soia Leggermente Dolce, Special K Cioccolato Fondente, Conad Piacersi Yogurt Magro Caffè. Lunch: Mozzarella, Pomodori, Barilla Mezze Maniche Rigate, Zucchine, Petto di Pollo (senza Pelle). Dinner: Nestlé Maxibon Pops, Noce di Cocco, Peperoni Rossi Dolci, Pollo (senza Pelle), Harvest Basket Crocchette di Patate. Snacks/Other: Nestlé Barretta Fitness, Latte di Soia Leggermente Dolce, Special K Cioccolato Fondente. more...
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1424 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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ddDiletta 🌙's Weight History
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