Weigh In record (no journal entry) for 24 July 2018
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121.5 kg
Lost so far: 1.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 21.47g | Prot: 33.61g | Carbs: 87.37g.
Breakfast: Proteiini-Ateriankorvikejauhe. Lunch: Grillimaisteri Grillijuusto, Tomaatit. Snacks/Other: Olvi Olut, Pirkka Meetvursti, Valio Oltermanni Cheddar, Rainbow Kaura Paahtoleipä. more...
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Losing 1.4 kg a Week
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hanukilahti's Weight History
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