Weigh In record (no journal entry) for 24 July 2018
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63.9 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.58g | Prot: 27.18g | Carbs: 147.76g.
Breakfast: Alpenmark Käseaufschnitt, Butter, Tomaten, Philadelphia Doppelrahmstufe, Aldi Weltmeisterbrötchen. Lunch: BackWerk Pizza Margherita . Snacks/Other: Erdbeereisbecher, Milchhörnchen, Schöller Big Sandwich. more...
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Losing 4.2 kg a Week
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