Weigh In record (no journal entry) for 24 July 2018
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114.4 kg
Lost so far: 8.1 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 56.17g | Prot: 67.32g | Carbs: 210.41g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: HuHot Mongolian Grill Onions, Earthbound Farm Romaine, Jennie-O Ground Turkey 93/7, Mateo's Gourmet Salsa, Old El Paso Taco Seasoning Mix. Dinner: Sticky Rice, Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Snacks/Other: Cheetos Flamin' Hot Chipotle Ranch, Boiled Egg, Trader Joe's Persian Cucumber, Honeydew Melons, Carrots, Sabra Roasted Garlic Hummus. more...
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Losing 0.9 kg a Week
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kieuties's Weight History
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