Weigh In record (no journal entry) for 24 July 2018
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130.3 kg
Lost so far: 8.5 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 176.46g | Prot: 143.54g | Carbs: 32.40g.
Breakfast: Weich Gekochtes Ei, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, Mestemacher Eiweißbrot. Lunch: Nordholmer Edle Matjesfilets mit Zwiebeln. Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Aldi Hirtenkäse, Sylter Salatdressing, Saladinettes Eisbergsalat-Mix, Aldi Rostbratwurst. more...
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Losing 0.7 kg a Week
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descendingangel86's Weight History
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