Weigh In record (no journal entry) for 24 July 2018
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53 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 39.91g | Prot: 100.00g | Carbs: 200.06g.
Breakfast: Novi Crema Novi, Bellarom Cacao Amaro in Polvere, Alesto Noci di Acagiù , Coop Prugne Secche Italiane, Mulino Bianco Pan di Stelle I Cereali, Milbona Skyr Bianco Magro 0,2%, BPR Nutrition Fiocco D'avena Baby Aromatizzato - Coccobello!. Lunch: Exquisa Fiocchi di Latte senza Lattosio, Ciao Carb Proto Toast - Oil Seeds. Dinner: Gran Biraghi Grana, Exquisa Fitline, Coop Ceci, Vivi Verde Coop Farfalle Kamut Bio. Snacks/Other: Barretta 40-30-30 (Ultimate). more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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