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73 rond!
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73 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 54.16g | Prot: 89.18g | Carbs: 147.82g.
Breakfast: Quaker Havermout. Lunch: Total Griekse Yoghurt 0%, AH Ananas Vers. Dinner: Frieten, Prestige Mini Afbakbroodjes, Salade met Sla, Kaas, Tomaat en/of Wortelen, Bloemkool, Mayonaise, AH Biefstukpuntjes. Snacks/Other: Marqt Wortel met Hummus. more...
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Losing 0.7 kg a Week
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volvocrosser's Weight History
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