Weigh In record (no journal entry) for 24 July 2018
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42.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.16g | Prot: 39.21g | Carbs: 117.90g.
Breakfast: Druiven, Gemengde Notenmix. Lunch: Philadelphia Original, Colruyt Everyday Gerookte Atlantische Zalm, Panos Witte Pistolet. Dinner: Printana Prinsessenbonen, Feta Kaas, Tomaten, Komkommer (Geschild), King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Delhaize Amandelkoekjes, Boni Mango Diepvries, Havermout Brood, Panos Eclair. more...
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Gaining 3.5 kg a Week
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WeWillDanceAgain's Weight History
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