Weigh In record (no journal entry) for 24 July 2018
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97 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 76.08g | Prot: 155.80g | Carbs: 142.84g.
Breakfast: Banane, Aprikosen, Süßkirschen, Blaubeeren, Ahornsirup, Gut & Günstig Körniger Frischkäse, Magerquark. Lunch: Mais, REWE Beste Wahl Thunfisch-Filets im Eigenen Saft, Trader Joe's Salat Menü mit Quinoa. Dinner: Hofburger Gouda, Gemischter Salat, Kühne Gartenkräuter Dressing, Landjunker Flanksteak Vom Jungbullen. more...
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Gaining 0.7 kg a Week
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Sophie v. Hasm's Weight History
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