@ketomanlife's Journal, 24 Jul 18

21,9 yağ,53,6 su,39,9 kas, keton:0,5, Akş:97

82.1 kg Lost so far: 8.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

2822 kcal

Exercise: Bisiklet - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@ketomanlife's Weight History