Weigh In record (no journal entry) for 24 July 2018
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68.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.56g | Prot: 25.54g | Carbs: 53.86g.
Breakfast: Herbalife Протеиновый Коктейль . Lunch: Сметана 20%, Творог 5%, Приготовленные Баклажаны. Dinner: Смесь Какао и Сахара (с Обезжиренным Молоком). more...
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Losing 10.5 kg a Week
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AnnMart@'s Weight History
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