Weigh In record (no journal entry) for 24 July 2018
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104.4 kg
Lost so far: 13.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.82g | Prot: 36.87g | Carbs: 29.66g.
Breakfast: Bolero Getränkepulver, Milch 1,5%, Kaffee, Edeka Mini Pflaumentomaten, Spitzpaprika, Lauchzwiebeln, K-Classic Gouda in Scheiben, Harry Eiweißbrot. more...
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Losing 1.4 kg a Week
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Sandramama1234's Weight History
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