Weigh In record (no journal entry) for 24 July 2018
|
83 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 23.07g | Prot: 72.60g | Carbs: 35.91g.
Breakfast: Batata Doce, Patinho Grelhado, Red Bull Energético, Growth Supplements Multivitamínico, Growth Supplements BCAA em Pó, Growth Supplements Creatina, Ovo Frito. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldrinwovsky's Weight History
|