Weigh In record (no journal entry) for 24 July 2018
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 31.13g | Prot: 72.35g | Carbs: 200.25g.
Breakfast: Bio Magerquark, Blaubeeren, Kiwi. Lunch: Tomaten, Lindenhof Gouda, Dinkelbrötchen, Rapsöl, Zucchini. Dinner: Reis (Gekocht), Asia Spezialitäten Chop Suey. Snacks/Other: Wassermelone, Schokoladenkuchen (ohne Glasur). more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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