Weigh In record (no journal entry) for 24 July 2018
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 59.15g | Prot: 80.61g | Carbs: 215.34g.
Breakfast: С.Пудовъ Белый Хлеб с Отрубями, Санта Бремор Икра Мойвы Подкопченная. Lunch: Pizza Mia Пицца Деревенская с Грибами. Dinner: Dr. Korner Хлебцы с Клюквой. Snacks/Other: Дыня, Яблоко, Простоквашино Творог 2%, Мёд, Активия Термостатная . more...
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Losing 4.2 kg a Week
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lilo_666's Weight History
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