Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akitsueee
Journal
24 Jul 18
akitsueee's Journal, 24 Jul 18
akitsueee's Profile
|
< Previous Entry
|
Next Entry >
生理期遲到D4 為什麼不來 到底為什麼😭我該怎麼辦
53.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1314 kcal
Fat: 37.44g | Prot: 41.07g | Carbs: 202.39g.
Breakfast:
立頓 奶茶, 全家 蔬菜蛋餅, 安佳 起司片.
Lunch:
涼拌黃瓜, 滷肉飯.
Dinner:
摩斯漢堡 紅茶, 燙青菜, 陽春麵.
Snacks/Other:
台糖 黑糖薑母茶, 蜜桃.
more...
1367 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akitsueee's Weight History
View Complete History