Weigh In record (no journal entry) for 23 July 2018
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.49g | Prot: 48.93g | Carbs: 18.44g.
Lunch: Peito de Frango, Tomates, Alface, Contra-filé. Dinner: Ovo Cozido. Snacks/Other: Itambé Iogurte Desnatado. more...
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Gaining 0.2 kg a Week
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Michele0227's Weight History
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