Weigh In record (no journal entry) for 23 July 2018
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 34.53g | Prot: 96.87g | Carbs: 46.86g.
Breakfast: Помидоры, Лук, Яичный Белок, Яйцо (Целое). Lunch: Ne Moloko Овсяное Классическое Лайт 1,5%, Biotech USA Iso Whey Zero. Dinner: Ого Отруби Овсяные Экструдированные, Творог 5%, Яйцо. Snacks/Other: Мак, Карат Творог Зерненый 4%. more...
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Losing 1.4 kg a Week
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nastenka_slastenka89's Weight History
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