Weigh In record (no journal entry) for 23 July 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 87.10g | Prot: 43.48g | Carbs: 183.39g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: McDonald's Latte Macchiato (Grande), McDonald's Pommes Frites (Mittel). Dinner: Gut & Günstig Duo Schoko-Creme, Buko Balance, Golden Toast Vollkorn Toast. more...
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Gaining 4.9 kg a Week
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