moonfire666's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

87 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1330 kcal

Fat: 78.28g | Prot: 54.81g | Carbs: 57.13g. Breakfast: Keto Bułka, Jajko Sadzone, Masło, Awokado. Lunch: Biedronka Papryczki Czereśniowe Nadziewane Serkiem. Dinner: Leczo z Kurczakiem. Snacks/Other: Czerwone Wino Stołowe, Kaufland Pomidor Cherry, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...

2667 kcal

Exercise: Desk Work - 8 hours, Grocery Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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moonfire666's Journal, 23 Jul 18

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moonfire666's Weight History