Weigh In record (no journal entry) for 23 July 2018
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94 kg
Lost so far: 5.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 16.04g | Prot: 19.98g | Carbs: 30.39g.
Breakfast: Harde Soepstengels, Nespresso Koffie, Appels. Lunch: Moussaka. Snacks/Other: Cherrytomaten, Nespresso Koffie, Harde Soepstengels. more...
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Losing 0.7 kg a Week
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CarolineJerez's Weight History
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