susili2406's Journal, 23 Jul 18

😘 Guten Morgen
66.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1317 kcal Fat: 44.29g | Prot: 107.21g | Carbs: 115.70g.   Breakfast: Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Pommes Frites, Lutz XXL-Schweine Schnitzel. Dinner: Mein Q Fitness-Quark Protein Erdbeere, Cocktailtomaten, Harzbube Korbkäse mit Edelschimmel, Weight Watchers Brotaufstrich, Zimbo Geflügel Bierschinken, REWE Vollkornbrot Geschnitten . more...
350 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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susili2406's Weight History


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