Weigh In record (no journal entry) for 23 July 2018
|
51.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 102.55g | Prot: 89.81g | Carbs: 27.63g.
Breakfast: Nozes de Nogueira, DM Bio Chiasamen , Psyllium, Kiwi, Bauer Bayerischer Weinkäse , Alpro Geröstete Mandel Ungesüsst, Ceres MCT Öl , Provamel Soya-Kokos Joghurt, Café. Lunch: Milbona Butterkäse, Clean Foods Slim Sauce, Rabanetes, Tomates Vermelhos, Followfish Thunfisch Steaks. Dinner: Gut & Günstig Bayrischer Leberkäse, Milbona Butterkäse, Omelete. Snacks/Other: Ja! Kalifornische Pistazien , DM Bio Paranuss Kerne. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alineschroeder's Weight History
|