Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annam.bucci
Journal
23 Jul 18
annam.bucci's Journal, 23 Jul 18
annam.bucci's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2018
66.3 kg
Lost so far:
6.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
804 kcal
Fat: 39.59g | Prot: 39.18g | Carbs: 78.64g.
Breakfast:
Parmalat Latte Parzialmente Scremato, Caffè Leggermente Pre-Zuccherato.
Lunch:
Condimento Italiano (fatto con Aceto e Olio), Ricotta (Latte Intero), Fagiolini Bolliti.
Dinner:
Ricotta (Latte Intero), Prosciutto Crudo.
Snacks/Other:
Balconi Mini Tiramisù, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi).
more...
1102 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annam.bucci's Weight History
View Complete History