Weigh In record (no journal entry) for 23 July 2018
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 56.13g | Prot: 40.41g | Carbs: 151.61g.
Breakfast: Nectarines, Bjorg Granola Fruit Rouge, Sojasun Yaourt Nature, Bjorg Lait Épeautre Noisette. Lunch: Nectarines. Dinner: Pain Blanc, Reflets de France Petit Saint-Nectaire Laitier, Saint Marcellin, Vinaigrette, Saveurs de Nos Régions Cantal Entre-Deux, Olives Vertes, Tomates, Salade Verte. Snacks/Other: Bjorg Fourrés Framboise Bio, Amandes, Seeberger Superfruit. more...
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steady weight
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Fee de Laine's Weight History
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